Looking for sweet snacks to take to a party that are quick, delicious, and totally snackable? These Cinnamon Sugar Pretzel Sticks are everything you love about a warm churro—only bite-sized, crunchy, and made with pretzels! They’re the perfect combo of salty, sweet, and spiced, and they’re so easy to make.

Whether you’re planning a movie night, packing a snack board, or just wondering what to make with pretzel sticks, this simple baked recipe is your new go-to treat.

Ingredients for Sweet Pretzel Sticks

You only need four ingredients for this delicious snack:

  • ¾ cup coconut oil (or vegetable oil)
  • ¾ cup granulated sugar
  • 3 tablespoons ground cinnamon
  • 1 (16 oz) bag of twisted pretzels (or pretzel sticks)

You can use pretzel twists or sticks—whichever shape makes you happy! Both work great for this recipe.

Ingredients for Sweet Pretzel Sticks

You only need four ingredients for this delicious snack:

  • ¾ cup coconut oil (or vegetable oil)
  • ¾ cup granulated sugar
  • 3 tablespoons ground cinnamon
  • 1 (16 oz) bag of twisted pretzels (or pretzel sticks)

💡 You can use pretzel twists or sticks—whichever shape makes you happy! Both work great for this recipe.

How to Make Baked Pretzel Sticks With Cinnamon Sugar

Step 1: Melt and Mix

In a large mixing bowl, melt your coconut oil. Stir in the sugar and cinnamon until combined into a sweet, sandy mixture.

Step 2: Coat the Pretzels

Add the entire bag of pretzels to the bowl. Use a spatula or large spoon to gently toss and coat each one in that sweet, spiced goodness.

Step 3: Bake

Spread the coated pretzels in a single layer on a 11×13 baking sheet.

Bake at 350°F for 3–5 minutes—keep an eye on them! As soon as the sugar starts to caramelize and turn golden, they’re ready. Don’t wait too long or they’ll burn.

Step 4: Cool and Snack

Let them sit for a minute or two to cool slightly, then dig in while they’re still warm and crispy!

Tips & Variations

  • Quick Recipe Info:
  • Prep Time: 5 minutes
  • Bake Time: 3–5 minutes
  • Total Time: Under 10 minutes!
  • Servings: Party-size bowl (about 10–12 servings)
  • Difficulty: Super easy!

Perfect For:

  • Why You’ll Love These Pretzel Stick Ideas
  • Only 4 ingredients
  • Quick to bake and even quicker to eat
  • Perfect for snack mixes, party bowls, or lunchbox treats
  • Easy to customize with different spices or sugars
  • A fun twist if you’re looking for new uses for pretzel sticks

Fun Variations

  • Add a dash of pumpkin pie spice for a fall flavor
  • Mix with chocolate chips or candy pieces for a DIY pretzel trail mix recipe
  • Use white chocolate drizzle for a gourmet party vibe
  • Make a savory version with ranch seasoning instead of sugar!

Perfect For:

  • Kids’ parties
  • Holiday snack boards
  • Last-minute get-togethers
  • DIY gift bags
  • Simple snacks with pretzel sticks that everyone will love

📸 Share Your Sweet Snack Mixes

Made a batch of these sweet pretzel sticks? We’d love to see them! Tag your photos with #BiteSizedFun so we can celebrate your snack wins.

More Pretzel-Inspired Recipes to Try:

  • Coming soon!

These baked cinnamon sugar pretzel sticks are quick, budget-friendly, and addictively delicious. They’re everything a party snack should be—easy, festive, and full of flavor. Whether you’re making them for a crowd or keeping them all to yourself (we won’t tell), this recipe is guaranteed to become a snack-time favorite!

One More Thing!

This recipe is part of our collection of easy snacks recipes. Check it out!

Baked Cinnamon Sugar Pretzels

Crispy pretzels tossed in cinnamon sugar and baked to sweet perfection. A quick, 4-ingredient snack that's perfect for parties or gifting!
Prep Time 5 minutes
Cook Time 5 minutes
Serving Size 5

Ingredients

  • 3/4 c coconut oil vegetable oil can be used as another option
  • 3/4 c granulated sugar
  • 3 tbsp ground cinnamon
  • 16 oz twisted pretzels

Instructions

  • In a large bowl, melt the coconut oil. Stir in the sugar and cinnamon until combined.
  • Add in your bag of pretzels.
  • Stirring gently with a spatula or large spoon, toss to coat every piece.
  • On a 11×13 baking sheet lay out your pretzels in an even layer.
  • Bake at 350° for 3-5 minutes. Once the sugar has turned color is when you want to remove them. Otherwise, the pretzels will burn.
  • Allow to sit for a minute or two and enjoy!

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