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Cinnamon Sugar Pretzels

Looking for sweet snacks to take to a party that are quick, delicious, and totally snackable? These Cinnamon Sugar Pretzel Sticks are everything you love about a warm churro—only bite-sized, crunchy, and made with pretzels! They’re the perfect combo of salty, sweet, and spiced, and they’re so easy to make.

A white cup tipped over on a white surface spills out cinnamon sugar pretzels, with some sugared pretzels scattered around the cup.

Whether you’re planning a movie night, packing a snack board, or just wondering what to make with pretzel sticks, this simple baked recipe is your new go-to treat.

Ingredients for Sweet Pretzel Sticks

You only need four ingredients for this delicious snack:

  • ¾ cup coconut oil (or vegetable oil)
  • ¾ cup granulated sugar
  • 3 tablespoons ground cinnamon
  • 1 (16 oz) bag of twisted pretzels (or pretzel sticks)

You can use pretzel twists or sticks—whichever shape makes you happy! Both work great for this recipe.

A bag of mini twist pretzels, a glass measuring cup of oil, a bowl of sugar, and a small bowl of cinnamon are ready on a white marble surface—perfect for making irresistible cinnamon sugar pretzels.

Ingredients for Sweet Pretzel Sticks

You only need four ingredients for this delicious snack:

  • ¾ cup coconut oil (or vegetable oil)
  • ¾ cup granulated sugar
  • 3 tablespoons ground cinnamon
  • 1 (16 oz) bag of twisted pretzels (or pretzel sticks)

💡 You can use pretzel twists or sticks—whichever shape makes you happy! Both work great for this recipe.

How to Make Baked Pretzel Sticks With Cinnamon Sugar

A glass mixing bowl containing egg whites, sugar, and a mound of cocoa powder sits on a white marble surface, ready to inspire treats like cinnamon sugar pretzels.

Step 1: Melt and Mix

In a large mixing bowl, melt your coconut oil. Stir in the sugar and cinnamon until combined into a sweet, sandy mixture.

A hand uses a blue spatula to mix cinnamon sugar pretzels in a clear glass bowl.

Step 2: Coat the Pretzels

Add the entire bag of pretzels to the bowl. Use a spatula or large spoon to gently toss and coat each one in that sweet, spiced goodness.

A baking sheet filled with small, cinnamon sugar pretzels sits on a white marble surface.

Step 3: Bake

Spread the coated pretzels in a single layer on a 11×13 baking sheet.

Bake at 350°F for 3–5 minutes—keep an eye on them! As soon as the sugar starts to caramelize and turn golden, they’re ready. Don’t wait too long or they’ll burn.

Step 4: Cool and Snack

Let them sit for a minute or two to cool slightly, then dig in while they’re still warm and crispy!

A white cup filled with cinnamon sugar pretzels is in the foreground, with more sugared pretzels scattered on a baking tray in the background.

Tips & Variations

  • Quick Recipe Info:
  • Prep Time: 5 minutes
  • Bake Time: 3–5 minutes
  • Total Time: Under 10 minutes!
  • Servings: Party-size bowl (about 10–12 servings)
  • Difficulty: Super easy!

Perfect For:

  • Why You’ll Love These Pretzel Stick Ideas
  • Only 4 ingredients
  • Quick to bake and even quicker to eat
  • Perfect for snack mixes, party bowls, or lunchbox treats
  • Easy to customize with different spices or sugars
  • A fun twist if you’re looking for new uses for pretzel sticks

Fun Variations

  • Add a dash of pumpkin pie spice for a fall flavor
  • Mix with chocolate chips or candy pieces for a DIY pretzel trail mix recipe
  • Use white chocolate drizzle for a gourmet party vibe
  • Make a savory version with ranch seasoning instead of sugar!

Perfect For:

  • Kids’ parties
  • Holiday snack boards
  • Last-minute get-togethers
  • DIY gift bags
  • Simple snacks with pretzel sticks that everyone will love

📸 Share Your Sweet Snack Mixes

Made a batch of these sweet pretzel sticks? We’d love to see them! Tag your photos with #BiteSizedFun so we can celebrate your snack wins.

More Pretzel-Inspired Recipes to Try:

  • Coming soon!

These baked cinnamon sugar pretzel sticks are quick, budget-friendly, and addictively delicious. They’re everything a party snack should be—easy, festive, and full of flavor. Whether you’re making them for a crowd or keeping them all to yourself (we won’t tell), this recipe is guaranteed to become a snack-time favorite!

One More Thing!

This recipe is part of our collection of easy snacks recipes. Check it out!

A white cup tipped over on a white surface spills out cinnamon sugar pretzels, with some sugared pretzels scattered around the cup.

Baked Cinnamon Sugar Pretzels

Crispy pretzels tossed in cinnamon sugar and baked to sweet perfection. A quick, 4-ingredient snack that's perfect for parties or gifting!
Prep Time 5 minutes
Cook Time 5 minutes
Serving Size 5

Ingredients

  • 3/4 c coconut oil vegetable oil can be used as another option
  • 3/4 c granulated sugar
  • 3 tbsp ground cinnamon
  • 16 oz twisted pretzels

Instructions

  • In a large bowl, melt the coconut oil. Stir in the sugar and cinnamon until combined.
  • Add in your bag of pretzels.
  • Stirring gently with a spatula or large spoon, toss to coat every piece.
  • On a 11×13 baking sheet lay out your pretzels in an even layer.
  • Bake at 350° for 3-5 minutes. Once the sugar has turned color is when you want to remove them. Otherwise, the pretzels will burn.
  • Allow to sit for a minute or two and enjoy!

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